Therapeutic BodyWorx
Therapeutic BodyWorx
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  • Home
  • Services
    • Benefits of Body Work
    • Bowenwork
    • Massage Techniques
    • Cancellation Policy
    • FAQ
    • Location
  • Essential Oils
  • Blog
  • About
  • Classes
  • Contact Me

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Benefits of Bodywork

Bodywork

Experts estimate that over ninety percent of disease is stress-related. And perhaps nothing ages us faster, internally and externally, than high stress. Massage is an effective tool for managing this stress, which translates into:

  • Decreased anxiety.
  • Enhanced sleep quality.
  • Greater energy.
  • Improved concentration.
  • Increased circulation.
  • Reduced fatigue.

Massage can specifically address a number of health issues

  • Alleviate low-back pain and improve range of motion.
  • Ease medication dependence.
  • Enhance immunity by stimulating lymph flow—the body’s natural defense system.
  • Exercise and stretch weak, tight, or atrophied muscles.
  • Help athletes of any level prepare for, and recover from, strenuous workouts.
  • Improve the condition of the body’s largest organ—the skin.
  • Increase joint flexibility.
  • Lessen depression and anxiety.
  • Promote tissue regeneration, reducing scar tissue and stretch marks.
  • Pump oxygen and nutrients into tissues and vital organs, improving circulation.
  • Reduce post surgery adhesions and swelling.
  • Reduce spasms and cramping.
  • Relax and soften injured, tired, and overused muscles.
  • Release endorphins—amino acids that work as the body’s natural painkiller.
  • Relieve migraine pain. massage massage therapy bodywork

Bodywork
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TherapeuticBodyWorx

101 Providence Mine Road, Suite 105D - Nevada City, California 95959, United States

530-477-1939

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